2 hours Practice on Zoom
March 18, 2026
11:00 am PST
2:00 pm EST
Step inside The Coaching Lab, a live, experiential space designed for coaches who want to practice grounded presence in real time. This is not a lecture or a masterclass. It is a hands-on practice lab where you will engage with real coaching moments, real emotions, and real nervous system responses as they unfold. In this session, you will notice the mindset and body patterns that keep you overthinking, rescuing, or over-functioning, practice in-the-moment awareness and somatic tools to stay grounded under pressure, and explore the power of silence, breath, and trust as coaching tools. You will leave with embodied insight, not just theory, seeing what it feels like to coach from presence rather than performance.
This space is for coaches who want coaching to feel lighter and more effortless, who are curious about somatic presence, and who want to practice being a coach rather than just performing the role. Theory alone is not enough. Presence is a skill built by seeing it, feeling it, and practicing it. The Coaching Lab bridges the gap between learning and doing, giving you a space to embody your coaching fully, safely, and supported. Come ready to feel, practice, and see yourself differently as a coach because coaching is not something you do, it is someone you become.
Julie
Julie Cremoux is a mindset and transformation coach, accredited professional coach, supervisor, Master NLP practitioner, and trainer. She is known for her ability to quickly see patterns, challenge thinking with precision, and guide deep inner transformation. She helps coaches build clarity, confidence, and depth in the room.
Sam
Samantha Chambers is a somatic coach with a background in body-based work. Her grounded, steady presence supports coaches in moving out of mental loops and into embodied awareness, strengthening boundaries, self-trust, and emotional clarity.
90 min Workshop on Zoom
Choose your preferred time
Jan 16th, 2026
10:00 am Pst
1:00 pm Est
6:00 pm UK
Feb 6th, 2026
10:00 am Pst
1:00 pm Est
6:00 pm UK
Do you ever feel like you’re tiptoeing through your relationships, holding back what you really want to say to keep the peace? In this 90 mins workshop, we’ll explore why we silence ourselves, acknowledge the parts of us that are at play like the pleaser or the over-giver, and discover how to start speaking from your authentic Self while staying connected to others.
This is a group coaching style workshop where you’ll not only learn but also practice in community. Through guided exercises, reflection prompts, and shared insights, you’ll experience what it feels like to communicate with confidence, set healthy boundaries, and give from authenticity. You’ll leave with practical tools to reclaim your voice and a clear next step to continue this work in a supportive four-week series designed to help you restore your energy and create more meaningful connections.
Meet Your Coaches
The Connection Reset
6 Week Series
This six-week series guides you on a journey to reclaim your voice and create authentic, connected relationships. You’ll begin by understanding how codependent patterns and protective parts may keep you from speaking your truth, then learn to set healthy boundaries and restore your energy. Next, you’ll explore communication strategies to shift from reactive patterns to Self-led presence, fostering deeper connection. Finally, you’ll align your actions with your purpose, clarifying your values and the impact you want to create, leaving you empowered to live fully and authentically in every area of life.
90 min Workshop on Zoom
Jan 7th, 2026
7:30 am Pst
10:30 am Est
3:30 pm UK
Curious about coaching groups? Join us for a 1.5-hour introductory session led by qualified supervisors Marie Faire and Julie Cremoux, who have been working with groups for many years. This grounded, real, and practical session offers a clear and supportive introduction to what group coaching is really about.
We’ll cover:
-
How group coaching works in practice
-
Common challenges and what coaches often overlook
-
The complexity behind facilitating groups
-
Q&A and space to explore your own questions
This session is a teaser before our full 5-week program and is designed to build your confidence, skills, and understanding of group dynamics.
Meet Your Supervisors
The Art of Group Coaching
5 Weeks
Group coaching creates a space where individuals feel seen, supported, and connected by both the coach and each other. It requires holding multiple voices, noticing what’s happening beneath the surface, and guiding conversations to support both the individual and the group.
This 5-week pilot for coaches in supervision offers a grounded, experiential introduction to group coaching, blending theory, live demos, reflection, and practice. With an intimate group of up to 12 coaches, you’ll explore facilitation, group dynamics, and how your presence shapes transformative, connected experiences.